Nollywood Veteran actress Stephanie Linus shares what a new year resolution well look like. setting goals and achieving them. “It’s already one week into the new year! How have you been faring with your goals and new year resolutions? Great I hope. It is important to remember that the New Year isn’t meant to serve as a catalyst for sweeping character changes. It is a time for people to reflect on their past year’s behavior and promise to make positive lifestyle changes. This year, stop the cycle of resolving to make change and then not following through. Yes, I’ve been there before. I’ve resolved to do things at the beginning of the year and ended up forgetting about it some weeks later. However, here are some tried and tested ways I’ve used to make my new year resolutions stick. 1. Start Small Make resolutions that you think you can keep. If, for example, your aim is to exercise more frequently, schedule three or four days a week at the gym instead of seven
